Yoga and Beer?  “Rage Yoga”

Yoga and Beer? “Rage Yoga”

There’s a new type of yoga called “Rage Yoga”, and it includes drinking beer. “Rage Yoga” allows you to release your anger in a healthy way with proper breathing techniques, stretching and yoga positions, and allowing yourself to express your emotions. It allows you to have a safe space to let go of your frustration and rage in a healthy way and then wash it all down with some beer.